[TSFC] - 5,000 Push-ups

[Dason]

1097 + 100 = 1197

pt: 307 + 100 = 407

[bryangoodrich]

I am definitely feeling the fatigue these days, but I'm still able to grunt out the sets. I felt like I wouldn't even be able to do 4x15 and I ended up doing all 6! I also put together my roommate's pull up stand, since I felt I was becoming imbalanced. Just doing some between rounds of Call of Duty and my forearms are killing me tonight! I did a set to exhaustion (25) after I rested from my 6x15 (1 min recoveries) and 10 on the 7th set.

1197 + 125 = 1322

PT: 790 + 125 = 915

[bryangoodrich]

Rawr! I decided to be a beast tonight! Also did some diamond ("close grip") push ups. It really put a strain on my shoulders, though. Don't know if that was in a good way! lol

1322 + 150 = 1472

PT: 915 + 150 = 1065

[bryangoodrich]

1472 + 103 = 1575

pt: 1065 + 103 = 1168

[Dason]

Needless to say I never really finished my plan! I've been doing some pushups along with my running routine that I've been doing lately so maybe I'll start keeping track of them here again.

[bryangoodrich]

I've just been hitting the weights since I have a 24 Hour membership. I need to focus more on cardio, though. When I last trained for a marathon, I was only doing weight training 3 times a week and a little here and there at home. What really helped was the biking everywhere, swimming, cardio kickboxing nearly 5 times a week and yoga sometimes. Oh, and the running of course! Still, push ups are a good way to just keep active. I should probably start including them, whether I'm at the gym (in between sets) or staying home (on a lazy day).

[Dason]

1575 + 56 = 1631

pt: 407 + 56 = 463

[Dason]

So this seemed to die a while ago. But yesterday I decided on a plan that goes along perfectly with my need to procrastinate. Anytime I want to visit Talkstats, Stackoverflow, or the xkcd forums I need to do 15 pushups before I actually go there.

1631 + 45 = 1676
PT: 463 + 45 = 508