Anyone up for a run?

[quark]

How's this banner? I can put it on the top right corner.

 

[interestednew]

I like it.....and could you link it to this thread?

 

[Dason]

24.9 + 2 = 26.9 miles (43.29 km)

PT: 10.65

 

[bryangoodrich]

24.9 + 2 = 26.9 miles (43.29 km)

PT: 10.65

Dude, you're showing everyone up. You need to calm yourself down! I'm exhausted from moving, but now I'm so itching to run 2 miles tonight or tomorrow (still have lots of house stuff to do )

 

[Dason]

Ha. No. Check out interestednew's last run... showed me up pretty hard right there. I've just been trying to run a little bit more often so my shorter runs add up if I do a bunch of them.

 

[bryangoodrich]

Maybe I missed it, but do I just post my contribution and you fix everything? lol

I ran ... a whole mile (actually a little more, but I'm only recording the one. I sprinted across two parking lots and across the street before I worked out, which didn't help my first time back to the gym since my move! I used a spin bike for the rest of my sweat). More tomorrow!

 

[Dason]

You can post your contribution and everything. I just prefer that we keep the same format so if it isn't I fix i up. But if you post it that way to begin with then that would be great.

 

[bryangoodrich]

26.9 + 1 = 27.9 miles (44.90 km)

PT: 3.75

 

[bryangoodrich]

27.9 + 2.25 = 30.15 miles (48.52 km)

PT: 6 miles

 

[interestednew]

30.15 + 5.8 = 35.95 miles

 

[bryangoodrich]

35.95 + 2.0 = 37.95 (60.07 km)

PT: 8 miles

 

[bryangoodrich]

37.95 + 2.05 (yeah, I did it!) = 40 miles (64.37 km)

PT: 10 miles (= 25% of total)

 

[Dason]

Looks like I gotta go on another run.

... maybe not today though...

I'm not sure if I'll have the energy.

 

[bryangoodrich]

I think each week we should post a list of the total and each member's proportion of the total. At least I find it to be good motivation. I want to have the largest share! haha

 

[bryangoodrich]

Looks like I gotta go on another run.

No excuses! I was hurting today, and ran yesterday. Still, I know tomorrow I'll have too much alcohol in me to workout lol So I got my miles in today! Half-way through the run I was thinking "I feel a lot worse right now than I did this time into the run yesterday ... ugh!" haha

40.00 + 2.00 = 42 miles (67.59 km)

PT: 12 miles (= 29% of total)

 

[Outlier]

My left foot can't stand impacts, even from rope skipping. It might be a bone spur.
But then, I'm old!

 

[Dason]

42 + 7.3 = 49.3 (79.34 km)

PT: 10.6 + 7.3 = 17.9 miles

 

[bryangoodrich]

Going for gold, are you now?? lol

 

[bryangoodrich]

Ugh ... running in this heat is killing me. I started doing outside training, and today I ran to and from the gym (1.5 miles). I couldn't swallow by the time I got home lol

49.3 + 1.5 (Mon) + 1.5 (Tues) = 52.3 miles (84.17 km)

PT: 12 + 3 = 15 miles (28.7%)

 

[trinker]

Forgot to put this up yesterday:

52.3 miles +1.5 = 53.8 (86.58 km)
PT: 0+1.5 = 1.5 miles