Haven't been around to update, but here's what I've done this week that wasn't recorded here. The ironic part was that the last 2.0 day above was supposed to be my long day, yet I was ready to die after the first mile, toughed out the next half, and had to come back to finish the final half. I recovered with the 1.5 mile the day after, but then went in to do an easy recovery 1 mile and ended up doing 3 miles! I did 2 straight through. I felt great, but wanted to have a solid chest workout. So I did! Then I went back and ran another mile. It was tougher because I hadn't eaten in awhile and it was the end of my workout. Still, it felt good to accomplish something.
536.25 + 1.5 + 3 + 1 + 1.5 = 543.25 miles
PT: 55 miles